Stay Healthy & Active during lockdowns with our online platform
Brimbank Leisure Centres Online Health and Fitness.
Brimbank Leisure Centres offer a wide range of online services and options to keep you any your family active any place, any time and on any device!
Keeping active is great not only for your physical health, but your mental health too.
There are a wide range of social connection groups, workout guides, virtual group fitness and virtual health and fitness content available. Check out descriptions of each of our offerings below:
Brimbank Leisure Centre YouTube Channel:
We have created video and online content free of charge for you to enjoy and get involved with.
https://www.youtube.com/channel/UCWbIiiJGlFQ7TT1uS78yh3g/videos
Brimbank Leisure Centres Strava Club.
This is our social platform where you can connect with everyone and post your latest activity. Whether it’s walking the dog, riding your bike or training for the marathon, it’s great to share, see what your friends are up to, and make new connections too.
https://www.strava.com/clubs/629102
LifeFitness Digital Coach:
Workout anywhere, anytime, on any device
This is like having a gym instructor in your pocket. Pick your type of workout and an interactive and instructive workout is ready to go.
Complimentary for all Brimbank staff and community members
Options for beginner, intermediate and advanced include:
- Body weight exercises
- Strength
- Flexibility
- Wellness
- Equipment based exercises
No equipment necessary.
https://lifefitness.digitalcoach.fitness/render/kiosk_category/zbbb6
Les Mills On Demand.
This is a discounted paid subscription service. It’s essentially group fitness Netflix. You will however need to substitute snack food and a blanket with a water bottle and a sweat towel.
https://leisurecentres.brimbank.vic.gov.au/health-and-fitness/les-mills-on-demand
Be Active workouts created by Brimbank staff gym instructors
Click on the below links to access the BeActive workouts
