Public Holiday Operating Hours 11 March View all alerts
  • 03/03/24
    Easter Operating Hours

    Adjusted opening hours for the upcoming public holidays

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  • 03/03/24
    Public Holiday Operating Hours 11 March

    Adjusted opening hours this public holiday

    More info
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What's on View all

  • Labour Day Public Holiday
    Labour Day Public Holiday

    Changes to operating hours for the upcoming public holiday

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  • Easter Operating Hours 2024
    Easter Operating Hours 2024

    Changes to operating hours for the Easter public holidays

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  • The 6 Week Challenge is Back
    The 6 Week Challenge is Back

    The Six Week Challenge is back, join now to kick start your journey.

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  • 2024 Swimming Carnivals
    2024 Swimming Carnivals

    Changes to pool availability due to swimming carnivals

    Click here

Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

    Contact Us
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  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm

     

    Waterslides 

    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm

     

    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm

     

    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm

     

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  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm

     

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Reformer Pilates

Reformer Pilates

One of the many benefits of joining our Premium Membership, is unlimited access to Reformer Pilates sessions.

Our Reformer Pilates exercise sessions use a bed-like frame with a flat platform that rolls back and forth on wheels. These Reformer bed exercises are run under the direction of our qualified instructors, with up to 12 participants.

The Reformer bed enables the individual to target small muscle groups, which help form long and lean muscles. The Reformer bed also allows the instructor and individuals to complete more exercises than traditional base mat Pilates by allowing a better range of movements.

Due to its adjustable nature, the facilitating instructor can provide a full-body workout for beginners and intermediates by adjusting the springs of the Reformer beds.

To access the amazing health benefits of Reformer Pilates, join our Premium Membership Here.

Reformer Pilates

Reformer Pilates will benefit you in ways such as:

  • Building strength and toning muscles.
  • Increasing Flexibility.
  • Improving Posture.
  • Increasing coordination.
  • Providing a full-body workout.

Frequently asked questions

Reformer Pilates will be available for premium members. Our premium membership prices start from less than $32 per week and includes small group training, Reformer Pilates and access to the recovery room.
Sessions can be attended by beginners or intermediates. The springs on our reformer beds are adjustable, making it possible to raise or lower the difficulty to cater for any individual's requirements.
All Reformer Pilates sessions will be 50 minutes long.
Yes you can. Please speak to the instructor beforehand so that they can modify exercises (if required) for you.